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No matter how clean my teeth I brush them after having meals, avoid sugar as possible as I can (I cannot avoid rice, bread, potatoes as my daily carbohydrate meals, salty snacks also contain sugar) even losing my former molar tooth once because it was badly perforated... My tooth is getting a hole again -_-
Colleagues of mine at office kept offering me sweet cakes, peanut sticky cakes, and so on.. No thank you. I don't want to be sounded impolite to refuse their offerings. I've been haunted the imagination of those sweets and sticky would damage my teeth.. as long as at my office I don't have time and able to brush my teeth after I eat those sweets...